Recovery Takes Time – And Discipline
Every surgical procedure requires time to heal properly. There are no shortcuts—but there are choices that can either support your recovery or interfere with it.
One of the most important is smoking. Nicotine constricts blood vessels and limits circulation, which can significantly impair healing. In procedures such as breast surgery, facelifts, or body contouring, this can lead to complications that affect both your results and your recovery. For this reason, patients are expected to stop smoking well in advance of surgery.
Managing bleeding risk is equally important. Certain medications and supplements can increase the likelihood of post-surgical bleeding. You will be given a detailed list of what to avoid, and these guidelines must be followed for several weeks before and after your procedure.
To further support healing, Dr. James Apesos recommends a targeted pre- and post-surgical regimen, including Arnica Montana, bioflavonoids, and Vitamins C and K. These are selected to help reduce bruising and support your body’s natural recovery process. To minimize the risk of surgical site infections, antibiotics are ordered and should be taken for the complete course prescribed.
Depending on the type of operation, Dr. Apesos may have you wear specific garments, binders, or bras in the weeks following your procedure. This is crucial for proper healing and to minimize swelling. Many patients feel back to normal quickly after their procedure; despite this, any activity restrictions must be followed to prevent complications.
Thoughtful preparation before your procedure and adherence to care instructions after your procedure lead to smoother healing—and ultimately, better results.